This diet plan of cabbage in 7 days does lose weight, Learn how to follow(jan 2019)

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weight loss diet plan of cabbage


> Additional weight is due to heart disease, blood pressure, and diabetes etc.
> Diet plan of cabbage can be a better option for you
> Losing weight is a difficult task, but it is important

Losing weight is a difficult task, but it is important because the additional weight has many health problems, including heart disease, obesity, blood pressure, and diabetes. There are many reasons for weight gain such as excessive consumption of oily food or excessive consumption of junk foods. To lose weight, people follow a diet plan, exercise, fasting or any diet plan. Even after following all these methods, many people are unable to lose weight. In this regard, the leaf plan of leaf cabbage can be a better option for you as it keeps your stomach full for a long time. Following them can help you lose weight in a healthy way. Following the 7-day diet plan, you can do it further as per the results.

How the Diet Plan Works

Leaf Cabbage Diet Plan enhances the metabolism of your body, causing a fat burn. Inside this diet plan, you consume fewer calories and the fat is converted into energy. Low sodium, low calorie, and high fiberfill the stomach for a long time, making it easy to lose weight.

Leaf Cabbage Diet Plan

First day
Before breakfast - Drink lemon juice in the empty stomach.
Breakfast - Eat apples, kiwi, and orange in breakfast, do not eat a banana
Day meal - Take cabbage juice and eat 1 peach in daily food.
After lunch - Eat apples or guava.
Dinner - Drink cabbage soup and 1 bowl of sweet watermelon.

Second day
Before breakfast - Green-T or Black without sugar
Breakfast - Lead of Kale or Cabbage or Smoothen of Carrot or Beetroot.
Lunch - Sweet corn with dry beans or cabbage soup.
After lunch - a small bowl of cucumber or carrots.
Dinner - Cauliflower Soup and Grilled Broccoli

day 3
Before breakfast - hot lemonade and 1 teaspoon honey.
Breakfast - apple, orange, watermelon or pomegranate and carrot smoothed.
Lunch - Starchy veggie with cabbage soup.
After lunch - Pineapple juice or sweet melon juice.
Dinner - Cabbage soup and 1 kiwi or berry.

The fourth day
Before breakfast - Green tea or black tea
Breakfast - 1 banana and 1 glass of milk.
Lunch - Cabbage Soup with Starch Veggie
After lunch - milkshake
At dinner - cabbage soup and 1 cup low-fat curd.

The fifth day
Before breakfast - 1 glass hot lemonade.
Breakfast - Tomatoes, Coriander, and Banana Smoothie.
Lunch - Cauliflower Soup
After lunch - tomato, carrot, and coriander soup.
Dinner - Cauliflower Soup and Tomato Salad

Read also: Sarah Ali Khan Weight loss tips: How did 46kg weight, from 96kg, learn

The sixth day
Before breakfast - apple, lemon, and hot water detox drink
Breakfast - Black Smoothie and 1 Bowl Vegetable Oats.
Lunch - Chicken breasts or mushrooms with cabbage soup.
After lunch - 1 glass kiwi juice and apple juice
At dinner - cabbage soup and chicken breast or fish.

Also read: weight loss tips diet plan These 10 reasons are not getting weight loss in 2019

seventh day
Before breakfast - Cinnamon tea
Breakfast - apple juice or kiwi smoothing.
Lunch - brown rice, carrot and spinach, boiled dal.
After lunch - Fruit like bananas and apples.
At dinner - lightly roasted mushrooms with cabbage soup.

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This diet plan of cabbage in 7 days does lose weight, Learn how to follow(jan 2019) This diet plan of cabbage in 7 days does lose weight, Learn how to follow(jan 2019) Reviewed by super freak on 16:04 Rating: 5

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